Charity Giving - Kerry Ogston's Fundraising Page

 Not long now and I will be tackling the 3 peaks mountains, the biggest in the UK. Raising funds and awareness for Daisy and Adams Oliver syndrome.
Please follow the link to donate
Thanks xxxxx


Donate (How too)

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Thank you
Shame the OT assessing us at home ignored Doctors recomendations , and then misplaced the documents stating the Doctors advice!! Due to this Im having to fund raise to keep Daisy safe, and follow Doctors orders!!

3 peaks

Training, Great time in the gym again with Lorna in the new life styles for living studio. We had a tough hour of 1-2-1 and .... boy am I starting to feel and see the difference!
 I've lost 3lbs,   COM'OM!!
 I would never of trained like this without the 1-2-1 support from Lorna, all the diets and gym membership charges are a complete waist of money.   If I new how much it would help to have these 1-2-1's  I wish I did this years ago ...stupid fad diets...never again xx

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BINGO Yoga

 I had my second training session with Lorna Taylor today , and after my 13mile charity walk with the  Macmillian Cancer fundraisres on Friday at blinking midnight, I didnt think my body could handle much more.
   Straight after setelling Daisy back to the Hamlet centre for her morning pre-school, I wizzed to the studio to hook up with Lorna, my personal trainer. Lorna worked my for an hour.  Wow- that  girl can bend.  Yet again I feel great, I'm staring to enjoy my new fiitty life!.. Its all go,go go and I'm just ge,ge, getting on with it. Spirits are high ;-)
   Can't wait. I am really looking forward to joining a group of freestyle yoga(ers).  I've never been to Yoga for the same reasons I haven't been to BINGO!! It's a shame, Both have potentuaky good results. Its just.......  creeking _ farting _ floor boards _ bingo wings    ..... springs to mind!    However this Freestyle Yoga sounds like its got a bit of funk. http://www.lifestylesforliving.co.uk/Pages/FreestyleFitnessYoga.aspx  No wales, tropical earthy music involved. No chanting or humming either , I'm really ejoying getting fit, I never thought I'd hear myself say it! Its just finding what suits me and my lifestyle best and finding the right people who have the specialist knowledge on how to adapt this to benefit you mentaly , and physically.
  

Any Efforts?

Its Saturday.
 Last night at Midnight I joined around 600 hundred people in Norwich for the 7th Starlight walk in aid of Macmillan Cancer Support of 13 Miles.  We walked around the Norwich Ring Road in the dark until the early morning light! 
  This being my longest walk ever. I didn't know if I would be able to stride 2 miles. 
We walked, We talked Blister ........        and ........           4.15 hours later I finally reach the end...!!!!..

  1.  Do I feel good?                  Not really! 
  2. Was it worth it?                  Yes!
  3.  Did I raise much?               Not really! 
  4. Will it make a difference?    Yes! 
  5. Would I do it again?           Yes!


http://www.starlightwalknorwich.co.uk/index.php

                The morel of my walk.........
                          ' Any Effort Helps '
Macmillan Cancer Support registered charity number 261017

Accidents

Accidents to Children

 
 Accidental injuries are a major health problem throughout the United Kingdom. They are the most common cause of death in children over one year of age. Every year they leave many thousands permanently disabled or disfigured.

 More than one million children under the age of 15 experience accidents in and around the home every year, for which they are taken to accident and emergency units. Many more are treated by GPs and by parents and carers.

 Those most at risk from a home accident are the 0-4 years age group. Falls account for the majority of non-fatal accidents. Most of these accidents are preventable through increased awareness, improvements in the home environment and greater product safety.

(ROSPA)  C:\Users\kerry\Documents\Accidents to Children Child Safety Advice & Information Home Safety RoSPA.htm

3 Peaks !!!

Ive been so concern about training for this 3peaks challenge. I really do no exercise and only eat muesli and chocolate, i drink way to much coffee too.

 Thank you to Lorna from Life style for living  lifestylesforliving.co.uk, Body Rush gym in Norwich  - I now have a personal trainer. Lorna understands that I need serious help with my fitness and has offered to help me, she read my blog and offered to help. I was touched at the consultation that this has been offered for free.
 I can actually see me getting fit!! I cannot wish for better, apparently my happy levels will rise ..
watch this space. xx